Our Three Pillars of Success
Group Fitness Courses
**Now Booking for February 2025**
4 Week Kickstart
Perfect for those looking to ignite their fitness journey.
6 Week Transformation
Dive deeper into your fitness goals with a more extended, intensive approach.
Most Popular
8 Week Masterclass
Fully immerse yourself in our complete regimen, pushing your boundaries and achieving significant milestones.
What's Included?
- Health Assessment to understand your strengths, challenges, injuries, and goals
- 3 weekly group workouts in our Cheltenham gym, led by coach Adey Mills
- A flexible schedule of morning or evening sessions
- Exercises tailored to any injuries
- Nutrition guidance
- Become part of our fitness community; the #Trimfam​
The Results
Tim Herbert
"From my initial meeting with Adey right through to the end of the 6 weeks I found the whole set up extremely professional with the perfect balance of motivation & training. I couldn’t recommend Trimfitbody Bootcamp enough!!!"
Antony Davies
"I can fit in clothes I haven’t worn since before lockdown, feel generally more awake and am sleeping much better. The classes are fun and you’ll surprise yourself with what you can achieve in a short time. Big recommend from me."
Odharna Butler
"I have been doing classes with Adey since 2019 and they are always different, always a challenge and always fun! He will push you past your comfort zone in the best possible way, getting the best out of every work out!"
Updates from the #Trimfam
Fitness Coaching
Whether your focus is on rehabilitation, strength, pain management, or simply to get you moving again, we will create a routine that focuses on your individual needs.
Our personalised approach is tuned towards your goals, I’m here to guide you through every step, ensuring you’ll be stronger, healthier, happier and fully aligned.
OVER 40s FITNESS &
MOBILITY
Embrace Your Prime
Being over 40 isn’t about slowing down, it’s about gearing up for your best years! Our small group of medium-high intensity workouts are specially designed for those who wear their age with pride. We focus on maximising your mobility, building strength, and boosting your stamina for years to come.
Weight Loss Programs
Struggling with weight can be a challenging journey, but you’re not in it alone. At Trimfit, we’ve created a winning formula that’s both effective and sustainable. Our Cheltenham weight loss programs are more than just workouts, they’re a community, a support system, a success story all waiting to unfold.
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Free Health Assessments
Starting on a fitness journey isn’t a one-size-fits-all approach. Each one of us carries unique strengths, challenges, goals, and injuries. That’s why at Trimfit, before starting with any fitness program, we invest time into understanding YOU.
Get in Touch
Are you ready to start your journey? Then get in touch with us! We’re happy to hear from you, have a friendly chat to understand your needs, and help you make a step towards a new you.
Unit 24/25,
Space Business Park,
Tewkesbury Road,
Cheltenham,
GL51 9FL