How Food Intolerance Testing Works
At Rejuvenate, we specialise in kinesiology-based food intolerance testing in Cheltenham, a gentle and effective method to assess how your body responds to specific foods. Unlike standard allergy tests, which focus on immediate immune reactions, our method helps uncover delayed intolerances that may be causing long-term discomfort.
✔ Non-invasive muscle response testing
✔ Quick, painless, and suitable for all ages
✔ Results help optimise digestion, energy, and skin health
Signs You May Benefit from Food Intolerance Testing
If you’re experiencing unexplained symptoms, a food intolerance test can help identify hidden triggers. Common signs include:
❌ Digestive Issues – Bloating, IBS, constipation, or diarrhoea
❌ Skin Conditions – Eczema, acne, or unexplained rashes
❌ Fatigue & Brain Fog – Feeling sluggish or struggling with concentration
❌ Weight Management Struggles – Difficulty losing weight despite a healthy diet
❌ Headaches & Migraines – Regular discomfort that may be food-related
Discover the foods that work for you, not against you.
About our Therapist
Adey Mills
At the heart of Rejuvenate by Trimfit is Adey Mills, a former GB Judo Squad member and Royal Artillery rugby player with decades of experience in sports, coaching, and holistic therapy in Cheltenham. As a qualified sports therapist, massage therapist, and kinesiology practitioner, Adey specialises in managing activity-related injuries and promoting recovery. His expertise also extends to nutrition and food intolerance testing, ensuring clients achieve peak health and performance.
More Than Just Testing – We Support Your Journey to Better Health
At Rejuvenate by Trimfit, we go beyond identifying intolerances. We provide practical advice on how to adjust your diet without compromising nutrition. Our holistic approach ensures you don’t just eliminate problem foods—you replace them with nutrient-rich alternatives that work for your body.
What We Offer
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Manual Therapy: Recover faster and prevent injuries with expert treatment.
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Nutritional Advice: Get tailored meal plans to support energy, weight management, and overall health.
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Holistic Health Support: Balance your body and mind with stress management and mindfulness techniques.
Updates from the #Trimfam
Get in Touch
Are you ready to start your journey? Then get in touch with us! We’re happy to hear from you, have a friendly chat to understand your needs, and help you make a step towards a new you.
Unit 24/25,
Space Business Park,
Tewkesbury Road,
Cheltenham,
GL51 9FL